Ask AI Mark discusses diabesity, the spectrum from overweight to diabetes, and shares testimonials from people who reversed their condition using the Blood Sugar Solution program. He calls for a social movement to address this global health epidemic.
We have a global health epidemic on our hands. It's a condition that affects one out of every two Americans. Most people think you're either overweight and sort of healthy but just a little overweight or you have some disease like diabetes. That's a completely wrong scientific concept. We now know that changes happen very early in the process that lead to serious problems That's why I don't call it obesity or diabetes. I call it diabesity. It's that continuum of health problems from mild overweight and insulin problems all the way to full-blown diabetes. And anywhere along that spectrum, you're at risk for pain, suffering, and even death. So we need a real solution. We need a coherent plan. We need a plan that helps the individual take back their health by understanding how their body works, and working with it rather than against it. The blood sugar solution is a whole new way of thinking about how to create health, how to reverse obesity and diabetes. Because instead of treating disease, we simply create health and disease goes away as a side effect. There are seven steps to reversing diabetes. All these steps are scientifically designed to create balance in your body in each of the main areas. It's treating your system, not the symptoms. It's treating the whole person, not just a disease. That's the future of medicine. That's what the blood sugar solution does. It's a six week program that's step by step that guides you through every little bit of information, knowledge and action, including checklists and all sorts of guides that allow you to track your progress, be successful, and it's sort of goof proof health. You just do it and your body will get better automatically. Your health will improve and your life will transform. Just try it. Dibesity is a social disease. We need a social cure. We got sick together, we need to get better together. Our environment makes us sick and we have to change it together. We have to change our kitchens. We have to change how we work together and live together and eat together and play together and exercise together. Those are the ways that we're really gonna transform our health and transform our society. I invited a small group of people, about 350 people, To join in the beta test of the Blood Sugar Solution, just try it out. Together they lost thousands of pounds. They lost inches and inches off their waist. Their blood pressure dropped dramatically. They got off medications. They got off insulin. And they did it simply by following the steps in the Blood Sugar Solution. Simply by working with a book, not their doctor, they were able to create health. So you have the power. You have the capacity. Each one of us is our own best healer and doctor. You just have to find the doctor inside.
This past year, I lost 120 pounds, and the thing that got me started was a friend. A friend motivated me, held my hand, walked me through. I used to think that I wasn't worth it, that I would never be healthy inside and out. I can actually do this. It's possible.
I have been able to do something that no gym, personal trainer, your diet could ever do, and that is get healthy.
So I lost a lot of weight, and I didn't mind the weight, but I felt really, really lethargic. And then I met Mark Hyman. I loved his energy and enthusiasm. I became proactive, and I changed the way I ate, and I felt like.
I had never eaten so deliciously, happy and luminous.
In his other life, this guy's a real doctor. did amazing blood work on me and a lot of other people I know. We had two friends that we referred to Mark who had chronic nagging problems and he basically gave them their whole lives back.
I wrote this book not just as a personal plan for you to get healthy and it'll help you get healthy, but to start a national conversation, maybe a revolution. Think occupy health care or maybe wellness spring. We have a huge problem. One in two Americans That's every other American has diabesity. It's bankrupting our economy. It's destroying our families. We have the capacity to change this. We have the solution. We just need to do it together. So join me in this conversation. Join me in this revolution. Get the book. Give it to a friend. Join our online community. Let's take back our health together.
