The Fat Summit

Dr. Mark Hyman discusses why we got fat wrong and how science is catching up. Over 30 health experts share what they know about fat, sugar, and carbs for weight loss and better health.
Hi, this is Dr. Mark Hyman. I'm so excited to tell you about my new online summit called the Fat Summit, separating fat from fiction. Now, I recently just finished my book, Eat Fat, Get Thin, and I studied so many articles and I found so many amazing researchers and health experts, and I've invited some of the top ones, researchers, scientists, doctors, health experts, to be part of my upcoming Fat Summit, over 30 amazing experts to share with you the wisdom about fat, the dangers of eating low fat, the benefits of eating high fat, and the benefits of cutting out sugar and carbs. Because for so many years we were told to eat a low fat diet to prevent heart disease and to lose weight. We thought that eating fat made you fat, that eating fat caused heart attacks, that eating saturated fat was bad. But you know what? The science has been shifting for over a decade, and now even the government has eliminated any guidelines to reduce total fat in our diet. In fact, they even said, forget about worrying about cholesterol, that's okay to eat now. So if you join us in this Fat Summit, you're gonna learn all about the slippery science of fat, separate fat from fiction, and learn how to eat to stay healthy and lose weight. So I want you to go to the fatsummit.com website, sign up for the free Fat Summit, and join us on this amazing journey in discovery about the world of fat.
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