The Overlooked Engine that Controls Your HEALTH!
21 Jan 2025 · 1 min

0:48
Short YouTube discussion highlighting the central role of the human microbiome in many health conditions and arguing for a shift in medicine toward lifestyle factors (sleep, stress, diet) and addressing microbiome-related inflammation. Speakers claim the microbiome trains immunity, assists digestion and vitamin production, influences mood via bacterial serotonin production, and modulates estrogen activity.










