UltraWellness Center Mini Doc - Personalizing Diet, Immunity & Inflammation and Optimization

Foreign.

Functional Medicine Dr. Muje Ashaheki APIs Samaka Opio Ultra Wellness Center Kerm chario kesat ik jalak pane or unke dwara kiyejarahe adhut karioko deknik or agarap Ultra Wellness center Kibari adi janna chate or hamari clinic Kahisa banna chate to bus ultrawellnesscenter com dektaheki.

Or kisi vyakti KE vyaktigat anuvan shiki unke vatavaran or unki lakshano unke pichle chikitsa itihaski adharpar sambhavit roop se kai alagalag ahar hai madad kar sakte hain or mere clinical abhayas mene dekha hai ki jab koi mere saath samvad me kam karpata hai or samaj patahe ki vei kyakar unki seema kyahe or unki sath kis tarahase kam karnahe isli ahar ki sandarb me unkili awashyak sabhi vibhin kaarakonko samajna bahat mehatwapiyunke satham hamesha sabharako santulit karni or yeh sunishit karna ki unhir bhujan me vasa protein or fiber to yi carbohydrate bahad jaldi abshoshi tho jati hai wa bhujan bahut jaldi abshoshi tho jata hai or ehsa honeypar blood sugar or insulin ka level teji se barega or hum jante hain ki is prakriya se sharir me sujan bharjati hai isse hamara vazan bharata hai liquin isse hamare sharir me sujan KE makar bhi bharjate hai or isse ham acha meh sus nahi karpate susthiya odas me lake in samay KE saath isse dimagme sujan bhi bar sakthi hai isse omriya advance glycosylated and products or dementia se juri samasyaan se jurehote islihe hame blood sugar or insulin ki level ko badnesi rokhnachahi apko hamesha carbohydrate KE saat fatiya protein Lena chahi isliye kohi fark nahi partaki carbohydrate kitna healthal ho ya sabhu tanaj jase ki quinua janglee chawal ya shakar kand yeapke aharme bahut health unka blood sugar level bhar jayaga or per insulin ki level Nietzsche gir saktahe or isse unhe bahut zyada thakan or urjaki kami meh suso sukti hai kabhi kabhi marizo me metabolic lachila pan zyada hota hai iska matlab hai kiwe carbohydrate ko utna sahen nahi karpate jitna unhe karna hami unke lakshya carbohydrate or apko carbohydrate hum fastigue blood sugar or fastig insulin ka parikshan karinge or agar fastigue blood sugar or apko apne aharme carbohydrate ki matra or bhi kam karna or ve khane ki prati IG jee ig pratikriyai hoti hain khane ki samvedhanshirta ka parikshan khane KE prati igg or IGA Pratikriyanko mapta hai or yahek vilambit pratikriya hai to ehsa koi satik taste nahi hai lik in food sensitivity tasting se hunkoh ye tear hum amtor par food sensitivity tasting ko elimination diet KE saat jor teb meih nirdharit karnakhili sabh achat or yehi mukhya bath hai jo samne arahi hai ki peitme bacteria jitney adhik vivid hunge usvyaktika pachan tantru utnahi swasthoga ahar ko viaktegat banana kili ham aksar sharir me vitamin khanij or fatty acid KE starko deknikili parikshan karte hum omega minus teen kiss ka parikshan karakti amino acid kestar sharir me protein kestar ko dekne khili parikshan karakte hain or antmen vitamin or kanijo or sahayakti gat avashakta unko prabhavit karte hai to kuch essay gene hain joe vibhin vitamin or khanijo or vibhin portion sambandi sahai li apki antarnihit ava prabhavitkar sakteh genetic snips Detoxification or pher oxidative Tanaab or sujan KE aspas makar hain or hamne paha hai ki kuchtiyo me ham dekte hain ki unki sharir unke pratiraksha tantrase adhik prakar KE bhar kao yogik utpanhote hain or se hi jay or caffeine namak or lactose intolerance Hohi jatahe or ham kuchkas genetics fat or se any macronutrients or fear DNA hail tha may bahut kuch kartahu or usme sujan or detoxification methylation Jase mar karun ki baat ki gai thhi methylation hamare puri sharir me hota hai or ham dekte hain ki bahut se logo me genetic badlav hote hain Jesse or khane or supplements or supplement protocol Kabhi kabhi essay Maris jinhe neurological bimari hoti hai ya jinhe Alzheimer ki bhimari hoti hai ya dore parte hai Mirgi hoti hai Pakistan ski Bhimari hoti hai to hum ketogenic diet. Try karakte hain ketozenic diet Ekyasi diet Hai Jasmiham bahut sare carbohydrate ye sharir ko prayrit karta hai kivo apne dwarak hai jaar hai fat periye ketone energy keli istemalhote carbohydrate isli jabab carbohydrate ki matra kafi kam karde to sharil energy kili ketone kitaraf bhartahe or kutch research se patachalahe ki kuch logo mirgi IYA dore ki bhimari kilie keto zenik ahar kuch marijome dementia hai ham jin pramuk aharumpar kam kartehe unmesi ek hai kam fodmap ahar isma kutch khas tarah carbohydrate or in hai pachana or pachana mushkil huta hai udaharan khali eko oligon sequeh ye carbohydrate lehasun pyaz gehu rai Jesse chijome adik matra mepai jatihe or insanome in khaniko puri tarese Pachani kili and Jaime Nahi hotehe isli koibhi inhe thikse nahi pachapata isli jabkoi hamaripas gas ulcerative colitis Ya pep si sambandhi bimario vali logon kili ek bhat jo me logon ko sav dhan kartahu kaskar ragar verb or bahut sare awashyak fatty acid or fiber or protein or vasa sabhee nuts or bijo seyate hai lake in kul milakar faliya sabu tanaj dairy utpad or kisibhi taraka processed food or chini ka sevan band karde isi zya daatar logunko fahida hotahe khaskar Autoimmune condition vale logunko.

Omra barne ki prakriyaka samban sujan sehotah isli sujan achiya buri nahi hoti kisi b tarah immune response to AP chatehe ki apka sharir ap ki twachame mojud kitan osinipte or os sankramanko dur kare or yehe sujan pratikriyah or isa amtor per ruber tuber or kelor kahajatahe isli apko lalima sujan or garmi mesos jab ye prakriya purani hojati hai or apko halki sujan jassi mesus houthi hai to hamese cytoin intellucane or c reactive protein May American academy of anti agent medicine may lecture or may khutko anti agent Dr. Or swasth omient with karna hum jin bi mario ko dekhte hain jai hriday rog ve cholesterol KE karan nahi hoti hai ye lipid asamanya madhume insulin ka uchistar glucose neuro autoimmunity ki jaj kheli kai tari KE hain iskili kai panel hai Vibrant America labs ka ik vishesh panel hai jo neuroneural zoomer panel hai or yes ujan k markaro ki jaj karta hai Cyrex laboratory me bhi ek neuro autoimmunity panel hai or jaisa ki hamne pehle bat ki thi a core panel hai jo Mainstream medicine NMDA receptor antibody autoimmunity ki jaj kar sakte hai though halhi me unhone vastav me ache lymph system or agar apke dimagme abhi abhi chot lagi hai or apk blood brain barrier or apke dimak ki soft tissues or apke dimag se lymph system or pate or autoimmunity hai to issei demag me or soojan or autoimmunity neuroplasticity mool roop se neuronse journe or samvad karne kikshati ha or neurons brain derived neurotropic factor or isli a brain derived neurotropic factor isli apko bdnf ko banana chahi or peraapko acisibi cheese mitochondria oxidative stress Oxidative stress Tabhotahi jabab free radicals ya reactive oxygen species reactive oxygen species or bhat nuksan pahchati hair lake in apke pass us oxygen us free oxygen kopakarne or use hataneka ache system hota hai or ise antioxidation kehte hai ap oxidation reactive oxygen species Kohatana khali bhut sare antioxidant ki zarurathi hair agarap asa nahi kartehe to ise mitochondrial damage hojatah to jabapko dimag me chot lakhti hai to oxidative stress KE karan mitochondrial damage bdnf me kami ajati hai or abapke dimak ki khutko thi karnaki kshamta simith hojati hai isli e mera mannnna hai ki jabab mastish ki chotse juj raheho to sujan or oxidative tanavko kam karnipar dhyan dena bahad zaruri hair yehe mitochondria ko nuksan pahchatah mitochondria neurons khali zaruri hotehe jo neuroplasticity or connection.

Or.

Yahi mastish KE swaatai hai or jab mastish KE swa batah mitochondria or bdnf se jagahe jimper meha or ham mito KE baremi sochtehe or bhat se lok dementia sangyan me kamiko laker chintitrah or jabham is baremi sochtehe to hamne beta amyloid plague KE bareme sunahe or hame ye samajna ki zarurathi plaque banes mitochondrial dysfunction or pera API sochna shuru karte ki mitochondria or tabham neuroinflammation autoimmunity exercise neem khane pine KE tari KE or mitochondrial health Exercise portion nishchit roopse Mitochondrial health.

Mitochondrial dysfunction Tabhota hai jab mitochondria ko nuksan pahtah or agarapko biology or ye organelle hai ye chote organelle mitochondria mehta hai or yahi hamari bhujan koleta hai or mitochondria Mitochondrial dysfunction Mitochondrial dysfunction Ka ek mukhi karan kharab ahar ya bahat adhik junk food vala ahar hai ham junk food ko junk food is le kete hai hai junk food may calorie houthi hai le kin bhati haiyap vitamin or khan yahik pramuk karan haiki logunko unke mitochondria mesamasyahotihe bhari dhatu jesse vishak padaran bi apke mitochondria mesamasyah kisi bade sankraman kebad bi apke mitochondria mesamasya hosakti hair or agarap paryap vyam nahi karte mitochondria japkoi maris mehre pass atahe or use bahad thakan ya manspatio me dard mehsus hota hai syria charne per dard hotahe hosaktahe ki use multiple sclerosis Alzheimer's rogue dementia Parkinson's rogue migraine Sirdar dea samanya sirdar KE lakshan ho me mitochondria or hum ye saw mitochondria mitochondrial dysfunction tasting ultra wellness center me kijati hai or hamise hamaksar urine taste Karte hai jo urine organic acid Kodekta hai or yahe kasa taste hai jo KB chakra KE sabhi alag allag chharanoko dekta hai or hamesan khedah mitochondria oxidative stress marker Oxidative stress Ek essi cheese mitochondria ko nuksan pahcha sati hai or isli agar hame ym free radicals ya oxidative stress ka high level dikhai deta hai mitochondria antme ham B vitamin K functional marker Ko dekne kele taste karangay jai say methyllonic acid or homosin ye blood taste Hai johame bata saktehan or folate jai vitamin or B vitamin Mitochondria KE kam kaj khale bhat jarudi hai kyo ki B vitamins Mitochondrial dysfunction mitochondrial function American College of Sports Medicine Hafte meh karib et so pachas minute cardiovascular exercise or hafte meh dodin strength training kisala detah hai ye dekna jaru.

Or high.

Intensity interval training mitochondrial dysfunction Valimaris kesat kam karahi hoteh tohami saval puchna chahiki asakyohe mitochondria me samasya kyung hai kyakoi toxin hai kyakoi infection hair kyawe koi aci daw lerah jesse Mitochondria mitochondria kai bhar supplement bhi madhat karte hai abjante hi hai ekacha multivitamin ekacha B complex kuch vitamin jinmi koh das hotahe ya phospholipid jai phosphatidylcholine jai chi jeb mitochondria metabolic waste or oxidative stress or soojan ko kam karnakam OK hair mitochondria sapsiya chamoka denijarahi or Rosanna vyam karna ek or tariqah or hamare dwara khay Jane wali ahar jin me parishkrit carbohydrate insulin me garbari or anupukt carbohydrate or yahi portion Sejudah hai portion kibat karen swasthi or khas to processed refined carbohydrate healthy fats protein or subgeo or kuch palo me milne wali ache carbohydrates glyphosate hoga jos janvarni kayata antibiotics or hormone Joe usmas may inject kiye gaite or anache omega minus chef fatty acid vitamin A vitamin D or vitamin C Jai se poo kam karne or hamare Sharif oxidative stress toxins ismay un sahibi chijonka samawesh hota hai jinke sampalp meh se humper toxins ka asar hosakta hai Jesse Zahili Hawa YouTube Parikshandar video hai jiskanam hai indoor generation chemical sambha with mycotoxin dhul fafundi or asihi kai chi hame alaji ki chapet me le sakti hai sathi hamdhup kempat me nahiyat isli hamari sharif or muje is bhare me sabse jada cher is bhat sehe kihamari pratiraksha pranali hamari vitamin D k starse bahat karib sejir me vitamin D or Hamari pratiraksha Pranadwara nyan troti hai Hamari pratiraksha Antibiotics hormone glyphosate or Kai Anya Chijonki janch nahiki jati hai electromagnetic spectrum electrical field or magnetic field ABAP Dr. Ke pass jakar apne EMF exposure koi stool taste or EMF toxicity Ek vastavik ghatna hai Hamara Sharif Bioelectric hair in EMF frequency EMF production Vastab mehmare immune system hair EMF Expo Jaki janch Karna agarapkepas asa smartphone hair to Apkosi apnea pass Nahirakna chahi apisa hamisha airplane mode Mehrakna chahinge jabya JB mehoya apki pass Naraki Bahujaga Lake in Sama kesat Kamzor EMF Kasampur Kabkeshari Khali achanahi Functional medicine supplements Tanav or Mushkili Bharjati hai or Jabako Panir lake in Agarapko is kispash Samajeki asakyuhe or apkuch hair Isamekisat yekarna kafi Asan or Hasil karnilayakojatah.