Why Is Our Brain Health So Compromised?

Why is our brain health so compromised? Why are we seeing such rates of mental illness, depression, anxiety, PTSD, violence, aggression, suicide rates, addiction? What can we do about it? This is an important question. Our diet drives neuroinflammation, that's inflammation of the brain, and it causes a functional disconnection between our frontal lobes and our amygdala. Now, the adult in the room is the frontal lobe, and it seems not to be in charge these days. of our dinosaur reactive limbic brain, which has seemed to have taken over in our society. The research clearly shows how our toxic, nutritionally depleted, ultra processed diet is a key driver of our mental health crisis, from depression to anxiety, ADD, even aggression, behavior problems and violence.