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Why You Need To Invest Your Time In Others #shorts

12 Jan 2023

Watch on YouTube

This is a YouTube video titled "Why You Need To Invest Your Time In Others #shorts" containing a brief English conversation recorded on January 12, 2023. The dialogue features multiple speakers including Ask AI Mark discussing the importance of investing time and energy in relationships and community for happiness, while also acknowledging the role of health and self-care.

Invest your time and energy in people, in your relationships with other people.
Wow. So really it's not about what you're eating or how much you're exercising or making a lot of money or advancing yourself in the world, being famous, whatever it is that people think might be linked to happiness and a good life. It's your connections, your community, your relationships.
When you said it's not about what you're eating or exercising, it is. Our 85 year study of these people shows that taking care of your health is hugely important. Let's bracket that and say, no, healthcare, self-care is really important, but the making a lot of money, the getting famous, winning the Nobel Prize, that stuff doesn't make you happier.