You All Have Immune Dysfunction #shorts

We have such an overactive immune system given our inflammatory diet, given environmental toxins, given the change in our microbiome, levels of stress, and so on. We all are experiencing immune system dysfunction at some level. We're in a challenging moment in history for human immune systems. We are dealing with things we never had to deal with before. Our processed food diet, high sugar and starch diet, high refined oils, lack of phytochemicals and medicines in food, anti-inflammatory compounds in food, omega-3 fats in our diet. We are really having a horrible dietary experience. and we're seeing that effect on driving all the inflammatory diseases. And then there's not just our inflammatory diet, but all the environmental toxins that we have to deal with. Psychological stress, physical stresses, all create stress on the immune system. Makes us more susceptible to infections, food sensitivities, allergies, and autoimmunity, as well as rapid aging.