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You CAN Reverse Type 2 Diabetes

10 Oct 2023

Watch on YouTube

This is a YouTube video titled "You CAN Reverse Type 2 Diabetes" containing a monologue by Ask AI Mark recorded on October 10, 2023. The content focuses on dietary advice for reversing type 2 diabetes, emphasizing the potential need for a higher fat, lower carbohydrate, or ketogenic diet as an extreme intervention for metabolic health.

If you're a type two diabetic, you want to reverse that and you're not going to reverse it by eating more starch and sugar. You probably need more of a higher fat, lower carb diet, maybe even a ketogenic diet. And that may be extreme in your mind, but actually if you have an extreme disease like diabetes, you might need extreme interventions, right? Benjamin Franklin said, an ounce of prevention is worth a pound of cure. Some people need a pound of cure, which might be a ketogenic diet. Now, once you actually fix this problem and you become more metabolically resilient, then you can actually have a wider diet and more, more foods that may have been a problem in the past if you get You yourself metabically healthy and resilient.