Dr. Nicole CainAnxiety Healing | Holistic Mental Health

Is it anxiety or is it intuition? #shorts

Name: Is it anxiety or is it intuition? #shorts
Uploaded: 2022-11-18T11:15:03+00:00
Duration: 50 s
Channel: Dr. Nicole Cain
Description: Short YouTube video by Dr. Nicole Cain offering brief guidance on distinguishing intuition from anxiety. The speaker advises checking the internal state…

18 Nov 2022 · 1 min

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Short YouTube video by Dr. Nicole Cain offering brief guidance on distinguishing intuition from anxiety. The speaker advises checking the internal state when a thought or premonition arises: if it emerges from stress, pause; if it arises from a centered, empowered state, pay attention. The clip recommends learning personal patterns of anxiety and cultivating centeredness to improve discernment.

Chapters

Is it anxiety or intuition? How do you know? One of the easiest ways to tell if it's intuition or anxiety is to identify when the thought or the premonition or the worry is occurring. If the thought or premonition is rising out of a state of stress, then you want to pause. If, on the other hand, the premonition or thought is arising out of a state of centered empowerment, then you want to pay more attention. Sometimes discernment is really tricky, and as you get to know your spiritual self, and as you get healthier, then it will become more clear. So in the beginning, if you're trying to figure out is this anxiety or is this My intuition is start to identify patterns of what your anxiety is like, and then start to notice what it feels like when you're really centered into your true and highest self.