Dr. Nicole CainAnxiety Healing | Holistic Mental Health

Is Your Heart Racing? Decoding Heart Anxiety

Name: Is Your Heart Racing? Decoding Heart Anxiety
Uploaded: 2024-04-11T14:00:11+00:00
Duration: 38 s
Channel: Dr. Nicole Cain
Description: A short educational video by Dr. Nicole Cain explaining "cardiac anxiety" (also referred to as chest anxiety). The speaker defines the term, contrasts it…

11 Apr 2024 · 1 min

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0:38

A short educational video by Dr. Nicole Cain explaining "cardiac anxiety" (also referred to as chest anxiety). The speaker defines the term, contrasts it with sensations like a heart attack, and lists common ways it presents—heart pounding, palpitations/irregular beats, and sensations felt in the throat or upper chest.

Chapters

Panic attacks can feel like a heart attack. And so I call that cardiac anxiety. So if. Or it could be chest anxiety, because they both kind of live in the same area. So anything that lives in your upper thorax. Chest anxiety, if it feels like it's really in the heart. Cardiac anxiety. And so it can show up with heart pounding. Maybe your heart palpitates so it feels like it's skipping beats. It's irregular. Maybe you feel like, I have a. I have a friend where she feels like her. She feels it in her throat. Like her heart is, like, bursting, and she feels her throat throbbing when she gets stressed, so that's cardiac anxiety.