Dr. Nicole Cain (clinician with over a decade experience) presents a short YouTube talk describing harms associated with benzodiazepines (brain fog, low motivation, depression) illustrated by a patient anecdote (Amy) whose increased dosing led to academic dropout and functional decline. Cain describes using coaching, a roadmap book, and a tapering protocol to reduce medication doses and improve symptoms, and she pitches an accompanying course that teaches safe medication tapering and symptom-reduction roadmaps with clinician support.
Chapters
If you're taking benzodiazepines for anxiety, if you're taking them for insomnia, or if you're having a hard time just getting through your day to day, then you're probably dealing with some pretty terrible side effects. In fact, you might be stuck in a downward spiral. My client, Amy, was stuck in a downward spiral. She was so excited to go to art school and she got there and found out that she had pretty bad test anxiety. Her doctor gave her benzodiazepines, which created horrible side effects. She had brain fog, poor motivation, and then this made her not do well in her classes. So she started to get more anxious and they upped the dose and her motivation went down so low that she became really depressed. She ended up missing so many classes, she had to drop out of school and she moved home with her parents. Thankfully, Amy was able to do some coaching and we tapered her down and reduced the doses of her medications. She got her life back. We have a roadmap book and she used that roadmap to manage her symptoms. And her anxiety is so much better. You can feel like yourself again, too. I'm Dr. Cain and I've been doing this for over a decade, helping people with natural, powerful and safe alternatives to medications. If you are interested, I have a course that I've been working on for a long time and I'm so excited to share it with you. In this course, I'm going to teach you how to safely reduce the dosages of your medications with virtually no side effects. I'm also going to provide you with with roadmaps for reducing your symptoms so that you're not just trading one problem for another one. We're actually getting to the root. And then we're also going to be available for you if you have any questions. Let us know and we'll get back to you with answers.