Learn how to taper off of Benzos and other meds. Become your own medical advocate: Use your voice!

20 Dec 2020 · 2 min
1:40

Dr. Nicole Cain (clinician with over a decade experience) presents a short YouTube talk describing harms associated with benzodiazepines (brain fog, low motivation, depression) illustrated by a patient anecdote (Amy) whose increased dosing led to academic dropout and functional decline. Cain describes using coaching, a roadmap book, and a tapering protocol to reduce medication doses and improve symptoms, and she pitches an accompanying course that teaches safe medication tapering and symptom-reduction roadmaps with clinician support.

Chapters

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