A short conversational excerpt from a YouTube video featuring Dr. Nicole Cain discussing panic, neural pathways, and body-based contributors to anxiety. The speakers touch on the vagus nerve as a calming switch, neurotransmitters and compounds (dopamine, epigenin, ceruloplasmin), psychobiotics and gut-personalized healing, plus trauma-informed approaches and simple tools like affirmations.
I'm the type of person that wants to know why it works.
You're laying down new neural pathways, AKA new roads or bridges.
Sometimes panic can come from the brain, but other times panic comes from the body. Your vagus nerve is the longest nerve in the body. It's the switch to make your body calm.
You're here because you're interested in ceruloplasma. Dopamine is a molecule in our brain and body that makes us feel good and motivated. Epigenin is a yellow colored flavonoid that's found in certain vegetables, fruits and herbs.
A psychobiotic is a bacteria that has the ability to affect your mood and your mind. So the bugs in your gut, those happy little bugs that are hanging out in every single one of your guts, they were passed down to you from your ancestors. And they're all as unique to you as your own fingerprint. And so of course, the solution that works for you will be different. It needs to be personalized. We want to heal the gut so that we have the pieces in play to get better. But we also want to make sure that we're healing the trauma. Really passionate and really called to bring women together. We pour energy and love and bandwidth in and then we give out to people. You'll be able to walk away today with a technique of how did you bottom up to start changing that 80% communication going to your brain. I am all about creating those affirmations, writing things in lipstick on your mirror, and like all vibes welcome, you know, all of that. We're not trying to escape our suffering because suffering are indicators of what needs healing and how.
