This book is a game-changer for anyone struggling with panic attacks

Foreign.

Hi, I'm Dr. Nicole Kane, and I'm the author of Panic Proof, the new holistic solution to end your anxiety forever. I'm excited that listeners are going to get to hear transcripts of stories like Aria and Jenny, David Esme in Charlotte. And it was a challenge to experiment with voice acting and bringing those characters to life without completely embarrassing myself. But I think we did a really good job and I'm grateful for the opportunity to get to try that, to give it a go. And so I hope you really like it. And now I hope you enjoy listening to a clip from my audiobook, Panic Proof. Thanks for listening.

If you're listening to this book, you're likely struggling with panic. Maybe you're newly diagnosed with panic and anxiety, or maybe you've been struggling with panic for many years. Either way, I know it may seem hard right now to imagine a life where anxiety isn't running the show. Maybe you were told that anxiety is pretty common. It is. And that anxiety doesn't heal, it's just managed.

That's a myth.