Top 4 Herbal Remedies for Anxious Kiddos #shorts

Let's talk about four herbal remedies for kids who have anxiety. Number one is passionflower. Passion flower is really sweet and it's tasty. And my favorite way to give it is at bedtime in a glycerite and it can be very relaxing. Number two is lavender. Lavender helps with anxiety and it also lifts the mood. And so if your kiddo is dealing with stress and anxiety and they have a low self esteem or they're feeling a little down, lavender can be great for that. Number three is chamomile. Chamomile is especially useful if your kiddo is having anxiety with stomach upset and irritability. My favorite way to give chamomile is as a tea. And the last one is lemon balm or Melissa. I like to give this as a tea. Or you could open up a capsule and put it in food and it lifts the mood and calms the nervous system.