Dr. Nicole CainAnxiety Healing | Holistic Mental Health

Understanding the decline in estrogen can help us navigate the changes in our bodies and minds. 💪✨

Name: Understanding the decline in estrogen can help us navigate the changes in our bodies and minds. 💪✨
Uploaded: 2024-11-11T14:26:40+00:00
Duration: 1 min 3 s
Channel: Dr. Nicole Cain
Description: A short video/transcript where Dr. Nicole Cain explains that estrogen declines during perimenopause/menopause and that reduced estrogen can contribute to…

11 Nov 2024 · 1 min

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1:03

A short video/transcript where Dr. Nicole Cain explains that estrogen declines during perimenopause/menopause and that reduced estrogen can contribute to anxiety; she emphasizes assessing which body systems need support rather than universally prescribing estrogen. She promotes a program called 'Panic Proof' and an offer: pre-ordering grants one month free access to the Holistic Wellness Collective via instructions on her Instagram.

Chapters

Hey, Dr. Nicole. I heard that during menopause that estrogen levels are going to decline and that that may result in me experiencing more anxiety. So should I be taking estrogen? Good question. Did you know that estrogen is actually made all over your body? So during menopause and perimenopause, as estrogen levels go down, you may start to experience symptoms if the other parts of the body aren't compensating for that. So instead of just giving everybody estrogen, we want to actually get to the root cause of what parts of your body need support and how to support them. But don't worry, I've got you covered in panic proof. Phew. How do I find panic proof? I happen to have an inside scoop. If you pre order panic proof, then you can get inside of the Holistic Wellness Collective for one month for free. So go over to my Instagram drnicolecane and click on the link in the bio or order panic proof and then send us the receipt and you'll get added to the membership.