Happy Time Tunnel Regression

As you close your eyes and relax, I want you to pretend that you're in a deep hypnotic trance. Act as though you're in trance, your breath slow and regular, your eyes heavy, your head relaxed, your shoulders release with gravity. Pretend that you're in the deepest hypnotic trance you could ever imagine. And now pretend you're in a deeper state of trance, more deeply entranced than you've ever been in, in your life. Your head droops, your breathing slows down, and your heart relaxes and opens. Calm and tranquil. Pretend that you're really almost asleep, slowly unwinding and releasing. And now imagine what it would feel like to pretend that you're not pretending anymore. That you really are in a deep, deep state of trance. Deeper and deeper relaxed now. 9, 8, back to a time before you were born. Deeper and more relaxed. 7 months. 6 months. 5. Slowly entering a deep healing state, realigning with the blueprint of perfect health from before you were born, mind, body, and spirit. 4 months. 3 months and fully formed. 7 weeks and you have a heartbeat. 2 and 1. Gathering up and letting go of the past. Gathering up and letting go of today. Gathering up and releasing the future. Just be here and present in the moment. Now. And now allow yourself to imagine a beautiful white light emanating from the highest source in the universe, the brightest, highest, most pure light from the most beautiful and peaceful place. You know where this place is and can draw this light to you and feel yourself being drawn into the light as well. This light stands for everything that's good in life and beyond, such as unconditional love, peace, serenity, tranquility, and pure relaxation. Experiencing this wonderful light is your birthright, as you are from the light. That's right. The light from deep within your center now fills you and then emanates from you as it intensifies. Feel the light surrounding you now with light from the higher source. The light continues to flow through your waist, knees, ankles, and out through your toes. You and the light are one now. Flowing within the same higher vibration. And as I count down, you'll find yourself going down a set of 10 stairs. 10, 9, deeper relaxed. 8, 7, 6. Deeper and deeper now. 5, 4. Slow down. 3, 2, and 1. All the way down. At the bottom of the stairs, there's a doorway marked beautiful memories. And as you open the doorway, you'll find a long tunnel with a light at the end of it, symbolizing your birth. You begin to walk down the tunnel, and you'll notice windows showing happy scenes, different scenes of your life from now all the way back into the past. In the windows, you find yourself getting younger and younger. You may go back as far as is necessary to find a wonderful memory from your childhood to experience again. One of love and belonging. You can either float through a window or float through the bright light at the end of the tunnel, and you'll just be there. When I count from 1 to 5, you'll find yourself there in the most powerful and comforting time of love, joy, inner peace, freedom, happiness, excitement, and wonder. 1, 2, 3, 4, and 5. Observing the small child who is you, go ahead now and take that small child by the hand to a safe place in nature. You'll find your higher self, your angel, or your guide waiting for you. Listen as the higher self, the angel or guide, gives a small child a positive message of hope and healing. And now feel a wonderful light come from above and observe the higher self or angel or guide. Embrace the little child with love. Watch as the child blends and melts into your higher self, expanding the light and love to become one with you now. Feel a deep sense of peace and harmony deep inside now. And when you're ready, come back into the room and open your eyes, feeling as though you've had an amazing night's sleep. Full of confidence, full of wonderful feelings, security and safety, knowing that you are the light. You are the light of the world as you shine that light out every day. Welcome home.