Elijah Bryant runs through his dribbling routine and shares what works for him: dynamic stretching before training, ditching distractions like chips and TikTok, and practicing with two different basketballs. He prefers the EuroLeague ball and explains why the team keeps both on hand.
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So pay attention. Stop eating chips, stop drinking soda, stop playing, texting your friends, or being on TikTok.
Pay attention. Let's get this work. By a dazzling dribble dancing. All right, bye Blue, love you. Bye Joe, love you. And we're here. All right, so as you can see, I've just arrived to the gym.
I'm about to show you guys my dribbling routine and all that stuff, so come along for that. All right, so in order to do your basketball dribbling, whatever you're doing, you have to make sure that you're stretching before and do not static stretch. Correct, Reg? What we got going on, Chris?
Superstar.
What we got going on? Hey, she proud of you? Got her product bag with Honey Buns?
What? Nothing but net. Get this ball out of here.
My fault, I grabbed the wrong ball. This week we're playing Baskonia, so I won't need the Israeli league ball. Yes, you heard that right. In Israel— well, not in Israel, just on this team, we play with two different balls. So this is the Israeli League ball and this is the EuroLeague ball. Hmm, which one do I like better? Definitely the EuroLeague. But my question for you guys, why do we play with two different balls if it's the same team? Can someone answer that in the question— in the comments, please? All right, so now we're gonna get to my ball handling routine, so pay attention. Stop eating chips, stop drinking soda, stop playing, texting your friends, or being on TikTok. Pay attention.