Rap-style motivational verses about hard work and gym goals mix with basketball coaching on dribble technique and finding open teammates. Speaker D reflects on respecting a partner's cooking and cleaning during quarantine, while Speaker C breaks down proper shoulder-to-hip dribble alignment and court positioning.
Here he goes again, Elijah Bryant dazzling.
Tribble dancing.
Ooh!
Put the work in. Hey, put the work in. Put the work in.
Told baby girl, hey girl, she got to do it with a purpose. I'mma down about him, every man I heard. And I've been in the gym all week, heavy bars. That's how I'mma drop the gems y'all need. I've been working on this body for the beach. Y'all win the yoga and Pilates. Watch me keep my figure snap back like Beyoncé. Kill the beats like Jigga. Share the vision, but not everybody —see my picture like a circle. Vision, but not everybody see my picture like a circle. Got smaller, but the dream got bigger. All those things that you said you didn't mean, I get it. I really want to come back to the team. I'm listening. Life's different and I'm richer. Made for this since birth. Yes, I know my worth. Go hard, put in work, cuz I come first and I ain't even need your help.
I put the work in, put the work in.
I don't always clean. What happens is, is that I You know, it gets messy for a little bit and then I just have to start cleaning. It drives me crazy. I respect my wife and I'm— my wife does so much for me, like it's ridiculous. Like, I mean, cleaning, cooking, it takes a lot of time. I think it's more about the planning, but yeah, tell your wife you love them, or a girlfriend, or whoever, your mom, whoever cleans the house for you. Yeah, and cooks. Have you ever noticed when you're making your dinner that it tastes 10 times better? It could be the blandest chicken in the world, but Since I made it, I put my heart and soul into it.
I put my foot in that thing.
Course I hit you with hard waves like a tsunami hit. Play the game, you say my name, you roll the dice and watch the jungle come alive soon as you make a move on some Jumanji shit. Damn, everybody ain't built. If I blow up, it's Hiroshima. Everybody get killed, man. I'm detonating the Cold War. I'm making sure everybody get chilled. Made for this since birth. Yes, I know my worth. Go hard, put in work, 'cause I come first and I ain't even need your help. I put the work in, better go off quick.
Action!
What happened, Reg? What happened? He left the dirty shoes in my weight room.
Oh my God.
Great blow-by here, but one thing I would like to see you change is instead of going east to west, go north to south. So you notice your first dribble is to the side. You need to get that left shoulder on his left hip and go downhill. And then great pass because there was help. Find the open guy, 2 on the ball, get rid of it.
