Biohacking is now a part of me

9 Sept 2023 · 1 min
0:47

In this brief personal vlog, professional basketball player Elijah Bryant presents the Apollo Neuro, a wearable device that delivers subtle vibrations intended to stimulate the parasympathetic nervous system and aid recovery, sleep, stress reduction, and focus. He outlines its four vibration modes—energy, focus, calm, and fall asleep—each designed for specific outcomes. Bryant explains that he will assess the device’s effectiveness by comparing his physiological data (sleep quality, HRV, stress levels) recorded on his Whoop strap when using versus not using the device. Emphasizing his willingness to experiment with any tool that could give him a competitive edge, he also introduces himself and promotes an upcoming confidence course, inviting viewers to join a waitlist.

Chapters

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