Taking care of your body is crucial as an athlete, and your diet can greatly assist in that regard
1 Sept 2023 · 0 min
0:15
In this brief monologue, the speaker warns that seed (inflammatory) oils are harmful and urges listeners to check food labels for them. He then promotes the restaurant Aubergine, highlighting that it cooks exclusively with extra virgin olive oil and avoids seed oils. The speaker claims that this reduces inflammation, which helps him stay on the basketball court longer, positioning the oil choice as a performance‑enhancing dietary decision for athletes.
