An athlete describes using hyperbaric oxygen therapy, which he calls the spaceship, for 60 days and seeing improvements in muscle recovery and sleep. He walks through his team's game-day routine, from shootaround to pre-game nap, then mentions reviewing film after a win against Monaco.
Today we have another huge game against your league powerhouse Monaco. So to prepare myself properly, I spent some time in the spaceship. Hyperbaric oxygen therapy allows the body to recover faster by creating a pressurized environment which gets more oxygen to your muscles faster. I've been testing it for the last 60 days and I really noticed a huge difference in recovery and my sleep performance. On game day, we go through our normal game day routine of team shootaround and practice, team lunch, pregame nap, and all the personal rituals. We're locked in and And now it's game time. We got the win, and I'll break down my film after to see what I did well and what I can improve on. But for now, that's game day.
