Why Women Over 40 Are Done With Being 'Good'

23 Oct 2026 · 66 min
1:06:22

In this hour‑long podcast episode, host Fleur Choy interviews somatic therapist and retreat facilitator Lindsey May to explore why women in midlife often feel exhausted by the "good girl" role. The conversation weaves personal stories, cultural critique, and energetic language to examine how chronic people‑pleasing, sexual shame, and the suppression of feminine rage drain a woman's erotic life force. They discuss how societal expectations—especially around caretaking, purity culture, and the loss of estrogen‑driven "people‑pleaser" hormone in perimenopause—lead to bitterness, grief, and a sense of disconnection from the body. Both guests describe the transformative potential of women‑only embodiment retreats, cyclical womb work, and mentorship programs that invite participants to reclaim their sensual, creative, and "dark" feminine aspects. The dialogue moves through metaphors of death‑rebirth, the "composty void," and the mythic Kali energy, urging listeners to honor their anger, grief, and pleasure rather than suppress them. Practical offerings are highlighted, including the upcoming Wild Remembering Retreat at Loon Lake, a year‑long mentorship, and group programs focused on shame work. Throughout, the tone is intimate, conversational, and celebratory, aiming to empower women to step out of the "good girl" script and embody their full, erotic aliveness.

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