Why didn't my ex fight for me? Divorce Recovery Coaching

8 Mar 2022 · 9 min
9:24

A short coaching monologue by Francisco Javier Ortega addressing people hurt after a breakup/divorce who wonder "why didn't my ex fight for me?" The speaker validates the listener's pain, then urges a cognitive reframe: negative emotions signal either action or a change in meaning, and changing the meaning (e.g., "they were not the one" or "right for a season") changes how you feel. Key prescriptions: note that "meaning = feeling," stop attaching the identity of "the one" to someone who didn't choose you, consider the ex "capped out," and redirect focus toward finding someone who will choose and fight for you. Ends with channel CTA (like/subscribe, Instagram contact).

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