Grocery Store Salad VS. Home Grown Salad

6 Mar 2025 · 20 min
20:09

Nicole Johnsey Burke (with team member Sydney) compares the cost of eating a 16‑oz salad daily for six months from grocery-store prepackaged salad boxes versus growing the same amount at home in a small raised bed. Using conservative assumptions (organic salad box = $6, three salads per box, 30 days/month, 6 months), she calculates grocery cost at $360. For home growing she estimates seeds ($20), soil ($80 for ~8 cu ft at $10/cu ft), raised bed ($100), and water ($5) totaling $205. Over 180 salads (30 days × 6 months) that yields ~ $1.14 per homegrown salad versus $2.00 per store-bought salad. The video also demonstrates planting technique (row spacing, staggered rows), recommended soil blend (sandy loam: topsoil:sand:compost ≈ 1:1:1 plus worm castings), light (≈4 hours/day), watering timeline (daily-ish for first 2 weeks, then 1–2×/week), and time-to-harvest (25–30 days to sprout; ~40–45 days to daily harvests).

Questions this video answers

$6 per 16‑oz box.

3 salads per box.

10 boxes per month.

60 boxes.

$360.

Chapters

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