Have you heard that just looking at plants can make you happier?! #garden #harvest #plant #health
1 Oct 2024 · 0 min

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A Japanese study found that looking at plants changes your brain's electrical activity and boosts serotonin. Nicole Johnsey Burke explains this happens through gentle fascination, which activates your parasympathetic nervous system by letting your attention rest on something that doesn't demand anything from you.










