The best kind of therapy is found in nature, in growing, in the garden #garden #mentalhealth #plants
4 Jul 2026 · 0 min

0:08
In this short video, Nicole Johnsey Burke emphasizes the therapeutic power of gardening and spending time in nature. Through a brief, enthusiastic statement—"Yes, I'm having the time of my life"—she conveys personal joy and the uplifting emotional impact that tending to plants can have. The video’s broader context (as indicated by its title and tags) suggests a discussion of how gardening serves as a form of mental‑health support, offering stress relief, mindfulness, and a sense of purpose. While the excerpt is limited, the overall message promotes nature‑based activities as accessible, low‑cost therapy for improving well‑being.










