😦Those nutrition facts are totally wrong…store bought veggies are terrible #garden #organic #health
Nicole Johnsey Burke shows how store-bought vegetables lose nutrients fast after harvest. Green beans drop 90% of their vitamins in 16 days, spinach loses 22% in a week, lettuce 46%. Growing your own or buying from farmers' markets keeps the nutrition intact.
Questions this video answers
Up to 90% in 16 days.
22% in 7 days.
46% in 7 days.
Chapters
More from Nicole
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