7:22

George Kao explains his weekly content-creation routine and the principles behind it. He plans content mid-week (Tue/Wed, ~30 minutes), records three short videos on Friday afternoon (~45 minutes total, about 15 minutes per video; each video ~3–7 minutes), uploads/edits over the weekend (Sat/Sun, ~15–30 minutes plus YouTube processing), and writes/publishes blog posts and videos Monday/Wednesday/Friday mornings between 7–9am using repeated short writing bursts, movement breaks, and a 20-minute nap. He emphasizes incubation time, movement-driven creativity, and built-in deadlines to keep production efficient.

Chapters

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