מהו הגורם שיכול לסייע לשמירה על משקל תקין אצל הילדים שלכם?
31 Jul 2024 · 1 min

0:33
In this short Hebrew video, Dr. Gil Joseph Shachar explains that recent research shows a strong link between a pleasant, friendly, high‑quality, communicative family dining environment and lower rates of overweight among children, regardless of what food is served. He urges parents to initiate regular, screen‑free family meals where everyone sits together, talks comfortably, and shares experiences. Such meals not only strengthen family bonding but also support children’s healthy weight. The video ends with a general wish for health.










