6 עצות פרקטיות וקלות למטבח נקי מרעלים - המרכז לרפואת הרמב״ם - ד״ר גיל יוסף שחר (M.D) CategoryEduca

In this short instructional video Dr. Gil Joseph Shachar (M.D.) presents six simple, low‑effort upgrades to make a kitchen healthier and more environmentally friendly. He advises swapping plastic cutting boards for solid‑wood ones, choosing loose‑leaf tea over tea bags (which release micro‑plastic particles), replacing plastic kettles with glass kettles, using glass containers instead of plastic food boxes, avoiding paper cups that contain hidden plastic linings, and opting for glass or ceramic cookware rather than plastic‑coated bakeware. Each recommendation is framed as a small change that can have a big impact on personal health and the environment, and viewers are encouraged to share the video with anyone who wants to improve their well‑being.










