האם פירותנות מומלצת כאורח חיים? ד״ר גיל יוסף שחר (M.D) 0 / 100 Audience configuration No, it's not
12 Aug 2026 · 1 min

0:41
Dr. Gil Yosef Shahar describes his six-month experience eating only fruit, praising the taste and quick digestion. He says fruitarianism might work for short detoxes but warns that years of it risks serious nutritional deficiencies, which he explains why he doesn't recommend it as a permanent lifestyle.










