שמן פשתן: כן או לא? צפו בסרטון מאת ד״ר גיל יוסף שחר (M.D)
7 Aug 2024 · 1 min

0:40
Dr. Gil Yosef Shahar reviews flaxseed and flaxseed oil through Jewish law and health. The Rambam called flaxseeds unsuitable for human food, though the Talmud notes they can treat constipation. Flaxseed oil oxidizes quickly once extracted and should be avoided; whole or ground seeds may help constipation but warrant careful consideration otherwise.










