ד"ר גיל יוסף שחר (M.D) | טיפים לשמירת הבריאות בימי המלחמה | טיפ מספר 4
10 Oct 2023 · 1 min

0:34
Dr. Gil Yosef Shachar offers a fourth tip for mental and physical health during wartime: take children to playgrounds for even 15 to 30 minutes. Outdoor activity improves mood for both kids and parents, refreshes the day, and is especially important when anxiety and restrictions limit other options.










