התרגיל שעשוי לסייע לשיפור יכולות קוגניטיביות - ד״ר גיל יוסף שחר (M.D)
18 Sept 2024 · 0 min

0:29
Dr. Gil Yosef Shachar presents a non-pharmaceutical method to improve cognitive function in elderly patients with dementia, Alzheimer's, or cognitive decline. Thirty minutes daily of deep, rhythmic breathing led to significant improvements in working memory and spatial perception. The technique has no side effects and aims to enhance quality of life and cognitive performance.










