האם אכן נועדנו להיות טבעונים? והאם שיטת תזונה זו בריאה לכולם? ד״ר גיל יוסף שחר (M.D) CategoryEduca
20 May 2026 · 1 min

0:59
Dr. Gil Yosef Shahar examines whether veganism is natural for humans and healthy for everyone. He describes significant nutritional deficiencies in thousands of vegan patients he's treated: hair loss, fatigue, brittle nails. Mineral absorption from plants is substantially lower than from animal sources, and being a healthy vegan requires deep nutritional knowledge of food combinations and bioavailability.










