כיצד להתמודד עם אתגרי החיים ואיך לצמוח מתוך שבר? ד״ר גיל יוסף שחר (M.D) CategoryEducationPrivacy
24 Aug 2026 · 1 min

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Dr. Gil Yosef Shahar uses a gym metaphor to explain how life challenges build inner strength. Like muscle growth, emotional and spiritual resilience requires pushing near failure. Pain and setback are not obstacles but essential parts of the soul's development.










