האם מומלץ לאכול טוסט? ד״ר גיל יוסף שחר (M.D)
27 Jun 2024 · 1 min

0:53
Dr. Gil Yosef Shahar explains how toasting bread produces acrylamide, a chemical linked to fertility problems and suspected of causing cancer. Light toast contains small amounts, but dark or burnt bread has high levels. Toasting also removes water, vitamins, and antioxidants. He recommends light toast in moderation and warns against dark or burnt bread.










