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In this video, the presenter explains that visceral fat – the inflammatory, organ‑surrounding fat often called “sticky fat” – is especially dangerous because it possesses a higher density of growth‑hormone receptors than other fat depots. This heightened receptor presence means visceral fat is more sensitive to growth‑hormone signaling, which can promote its growth and exacerbate its inflammatory effects, thereby increasing health risks such as metabolic disease and premature mortality.
