Two speakers explain that negative thoughts don't always mean spiritual warfare. Exhaustion, grief, trauma, and emotional pain can all trigger unwanted thoughts. Consider mental health and your situation before blaming spiritual forces.
Pay close attention. Every thought isn't spiritual warfare, but sometimes exhaustion or trauma.
Every memory is not spiritual warfare. Sometimes you're tired. Sometimes you're grieving. Sometimes you're wounded, you're hurting, you're depleted, you're exhausted. Sometimes you're processing trauma. Sometimes your emotions are reacting to something real. Sometimes your flesh is talking. Sometimes your mind simply produces an unwanted thought.
