Andy Leake's phrase "rest as hard, not as much" means rest isn't idle time but active practice: self-reflection, heightened awareness, learning about yourself. What you do during rest matters more than how much time you spend on it.
give some context, that art is from Notes to Strangers. It's a guy called Andy Leake on Instagram. Even in the words, and what resonated with me there is rest as hard, not as much. Like, we perceive hard as time still, but it's balanced. And it's not saying you have to have an equal amount of time of rest to work, but what you do within that time that matters as well. Because you hear the one, like the classic one is, you know, work hard, party harder, that kind of thing. But that doesn't take into account the kind of rest. And rest isn't just sitting there doing nothing. Rest can also be what we talked about today, like reflection, awareness, like getting to know yourself more and working out how you can then work more efficiently.
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