James LimExecution & Direction Coach for Ambitious Overthinkers

5 life tips for introverts who want to improve themselves

Name: 5 life tips for introverts who want to improve themselves
Uploaded: 2022-03-09T18:25:04+00:00
Duration: 50 s
Channel: James Lim
Description: James Lim offers five tips for introverts: block calendar time for downtime, prioritize deep one-on-one conversations over networking, listen to your…

9 Mar 2022 · 1 min

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James Lim offers five tips for introverts: block calendar time for downtime, prioritize deep one-on-one conversations over networking, listen to your intuition and set boundaries in groups, spend time with other introverts, and build a toolkit of low-energy activities like solo walks and reading.

Chapters

Five life tips for introverts 1. Build regular downtime into your routine especially when you have busy periods coming up. Block out your calendar in advance. This will optimize your energy levels to allow you to do your best work without burning out. 2. Be strategic when meeting new people and networking. You don't have to meet everyone in a room. Try focusing on having a conversation with depth with just one or two people. Do this over time and you'll build strong authentic connections. 3. Listen to your intuition in groups, even amongst friends. Notice when you get tired and your social energy is running dry. Uphold your boundaries and know when to call it a night. You'll be grateful the day after. 4. Seek out other introverts. Being in the company of like minded people who understand you can be massively rejuvenating. Don't underestimate this effect. Find your tribe. 5. Focus on building a toolkit of healthy ways to deal with your low energy periods. Solo walks, reading downtime one on one with close friends.