James LimExecution & Direction Coach for Ambitious Overthinkers

5 REASONS your new year's resolution will FAIL

Name: 5 REASONS your new year's resolution will FAIL
Uploaded: 2021-01-03T00:09:15+00:00
Duration: 23 s
Channel: James Lim
Description: James Lim breaks down why New Year's resolutions fail: setting too many goals at once, expecting unrealistic results, ignoring low-motivation periods…

3 Jan 2021 · 0 min

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James Lim breaks down why New Year's resolutions fail: setting too many goals at once, expecting unrealistic results, ignoring low-motivation periods, skipping a personalized action plan, and going it alone without accountability.

Five reasons your New Year's resolutions will fail 1. You've set too many goals. Your beautiful wish list is going to get overwhelming when you can't keep up. 2. You have unrealistic expectations. You think results will come faster than they will, and when they don't, you'll give up because it will feel like wasted effort. 3. You haven't allowed for periods of low motivation. You've set your goals when you're at the peak of your motivation cycle. 4. You don't have a thought out action plan built around your personality. 5. You haven't built any social support or accountability.