5 things that are emotionally draining that we often can't stop ourselves from doing
24 Nov 2020 · 0 min

0:17
A short YouTube monologue by James Lim listing five common emotionally draining behaviors people habitually do: reading fear-inducing news; trying to be someone you're not; engaging in fruitless arguments; seeking approval from others; and staying in toxic friendships. The clip is presented as brief self-help/advice aimed at raising awareness of these draining habits.










