5 things that are emotionally draining that we often can't stop ourselves from doing

24 Nov 2020 · 0 min
0:17

A short YouTube monologue by James Lim listing five common emotionally draining behaviors people habitually do: reading fear-inducing news; trying to be someone you're not; engaging in fruitless arguments; seeking approval from others; and staying in toxic friendships. The clip is presented as brief self-help/advice aimed at raising awareness of these draining habits.

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