It's confusing right? We're drowning under our To-Do list yet we can't start...

It's confusing, right? We're sitting there, we know we should be getting on with it, but we just can't bring ourselves to do it. Time just ticks away and we feel the increasing pressure that we're falling behind. It's overwhelming, paralyzing. Here's a reason why and one way to break the cycle. Sometimes it's because we can see the mountain of work we project the pain of the challenge to now. And often the bigger the goals, the worse this gets. It's the fear of not being able to do it, the struggles we're going to face and the fear of finding out we are more behind than we thought. So we never start. But what can we do? Create compression box off a tiny amount of time. Five minutes to start. Do it at the hour and name a place to do it. Promise yourself you'll try for at least that five minutes. So why does this work? This compression creates a tiny safety bubble made of powerful ingredients. Urgency, focus and a void of expectation.