James Lim argues that self-discipline is a muscle you build through small daily discomforts. Read for five minutes, put your phone down, write for five minutes. Stop scrolling and start training.
You're here, scrolling away. No self discipline. You're weak and worse. Every day you're getting weaker. More procrastination, more excuses. Discipline Series Day 1 Self discipline is uncomfortable by nature. It is hard. But just like a muscle, it can be trained. How? Choose discomfort every day. Even if it's small, you won't feel like it. But that's the point. Pick up the book and read for five minutes. Put the phone down. Write for five minutes. This is for you. Each time you'll be training your discipline muscle. And like a muscle, over time it too will get stronger. If you want to start building your discipline, apply. To join a discipline club link in bio.
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