Resilience isn't something you need all the time. It's a tool for moments when stress and emotion take over, when you feel powerless and logic shuts down. You apply it consciously to get control back.
People actually believe that things happen to them and they have no control. They have no way that they have the power to actually take on situations and be able to navigate them. And when you think about resilience, when do you need resilience? Resilience is only something that comes up when there is tension, when there is conflict, when there's stress, when there's worry. So it comes up in this period of time where we're not really cognitively thinking about things and being logical or even stepping into our wisdom and trying to create something. We're actually steeped in emotion. We are feeling the stress, we're feeling the worry, we're feeling the concern. So resilience is a tool that we need when we need to be very conscious about applying it. Goodbye.
