47:29

In this episode of The You Winning Life Podcast, host Jason Wasser, LMFT, interviews Bryce Henson, CEO of Fit Body Bootcamp and host of the Fitness Franchise Podcast. The conversation traces Bryce’s journey from a sedentary, insecure young adult who moved to Los Angeles for a sales job, through a 90‑day fitness commitment that sparked a dramatic physical and mental transformation, to becoming a certified personal trainer, franchisee, and ultimately the CEO of a fast‑growing fitness franchise. Bryce shares the concrete steps that enabled his change – commitment, consistency, coaching, and accountability – and explains how he applied the six principles of influence (Cialdini) and the “progress equals motivation” mindset (Tony Robbins) to sustain momentum. The dialogue shifts to entrepreneurship, covering due‑diligence for franchise investment (financial metrics, passion alignment, validation through talking to existing owners), the importance of core values and anti‑values, and the role of leadership, systems (EOS/Traction), and delegation in scaling an 8‑figure business. Bryce also reveals a personal struggle with alcohol rooted in family history, describing how confronting this issue became a catalyst for deeper self‑leadership and a turning point that led him to stop drinking. Throughout, both hosts emphasize the power of mindset shifts, the “Superman‑Superwoman syndrome” versus the “Colonel’s secret recipe,” and the necessity of moving from working in the business to working on the business. The episode concludes with practical resources (social handles, websites, podcasts) for listeners interested in fitness franchising, personal development, or Bryce’s coaching services.

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