Jeff LangmaidFounder, The Evidence Based Chiropractor

How Much Time Did I REALLY Spend on Social Media While in Practice?

22 Apr 2024 · 1 min

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Jeff Langmaid spent three to four hours daily on social media for five years while running his chiropractic practice, building his "evidence based chiropractor" brand. He scheduled posts the night before, taking one to two hours, though some days required much less work.

Questions this video answers

About three to four hours per day for a minimum of five years.

About an hour to two.

Roughly about one hour per day (he was not producing video then).

Chapters

Question is how much of my workweek was devoted to social media. When I was practicing, I spent about three to four hours a day building evidence based chiropractor for five years straight, minimum. While I now not every single like some days I'd had take off obviously, right. But after I would be working most nights when I was in practice, I would say it'd be spurts. Some days not very much. But I would make sure the night before I'd get my post scheduled to go out the next day. Right? So probably an hour or an hour or two, I'd say roughly. But it depends on how much you're doing. Back in 2008, 2009, I wasn't producing video or things like that, so you could bang out stuff a little quicker. So maybe like an hour or something a day, roughly. It depends how aggressive you want to be with it.