Jeff LangmaidFounder, The Evidence Based Chiropractor

Pain Relief Isn’t the Finish Line

31 May 2026 · 1 min

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In this concise monologue, Jeff Langmaid explains that bones and joints are not merely structural but are actively regulated by the nervous and immune systems. He warns that chronic stress and inflammation push the body toward tissue breakdown rather than repair, making the primary therapeutic goal to restore a healing state and eliminate pain. Langmaid emphasizes that pain is typically the last symptom to emerge and the first to subside, underscoring that true recovery requires more than one or two adjustments; it demands habit change, muscle strengthening, and sustained movement to rebuild and maintain strength over time.

Chapters

because people have no clue that their bones and joints aren't just structural. They're actually controlled and influenced by the nervous and immune system. So if they're coming in and you're making influence on that within your practice, you're helping them in that way. Many people, again, no clue that when their body's under stress and inflammation, especially chronic, it actually shifts towards breakdown instead of healing. So everything you're doing in your practice, whatever modalities they might be, whatever treatment protocols you're doing, the goal is to move the body back towards a healing state, getting rid of pain. Pain is the last thing to come and the first thing to go. We all You know that, but are you describing that efficiently and effectively to everybody that comes in your front door? And also that movement and the care that you provide, it's not just about feeling better, it's about helping the body rebuild and stay strong over time. And chances are that's not going to happen in 1 or 2 adjustments. Has there been habit change? Have they actually built, you know, muscle? Have they shifted habits? All of these things are really, really important.