RockTape's Rockstock: A Look Behind the Scenes at the Movement Event of the Year

7 Oct 2019 · 5 min
4:42

This YouTube video (Rock Stock 2019 recap) features Jeff Langmaid plus Rock Tape presenters summarizing key movement concepts from the Rockstock Movement Festival in Huntington Beach (2019). Main takeaways: movement adaptability and fluency are emphasized over a single "perfect" movement pattern; movement diversity/variability should be assessed and integrated into care; practical lab content includes association vs disassociation of the lumbo-pelvic-hip complex and progressions/regressions of the bridge exercise. The video is aimed at chiropractors, physical therapists, athletic trainers and other movement clinicians.

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